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Bliss Body (Nidra Meditation)

by SINES & Kat Mills

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Crystal bowls, bells, chimes, nature sounds and binaural tones create a tapestry of sound to harmonize your energy field and balance your subtle body as you're guided by Kat Mills through Yoga Nidra, the art of conscious relaxation, where the mind rests in the theta state and can receive deep healing and rest.

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released November 17, 2018

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SINES Los Angeles, California

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